Behind The X's & O's of Business — Capacity

Most people think burnout comes from working too hard. But the business teaches you something different — burnout usually comes from being out of alignment with your capacity, your process, and your expectations.

Standards can feel out of reach when you’re starting out. But the business teaches you something over time — you don’t lower the standard to match your capacity… you grow your capacity to meet the standard.

You weren’t built to carry yesterday and tomorrow at the same time. This post closes the week by reframing how we handle pressure — and why learning to carry only what today requires changes everything.